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If you use the MP4 export from the Renderer, the Atmos master goes through spatial coding and is rendered (with the default settings) to 7.1 and downmixed to 5.1. All the bed and object audio is there. It is definitely a good idea to be able to your Atmos mix downmixed to 5.1 through speakers.
I'd suggest taking a look at our online training at learning.dolby.com and having a look at the "Music" course. Spatial coding is covered in the Atmos basics section and a shallow dive into the DDPlusJOC codec is there (in Appendix C) as well. The same user/pw used on this site works there. That will be quicker and more efficient than me diving into it her.
Re: Bose soundbar. QC'ing on a consumer Atmos enabled soundbar is likewise totally valuable. If you have the option with the satellite surrounds and sub that would be much better.
Are either a 5.1 speaker AVR or an Atmos enabled soundbar a substitute for mixing on a discrete 7.1.4 speaker system....No. But that shouldn't discourage you from using the above for QC Getting into real speaker system simply isn't that cheap and we generally avoid specific recommendations. But, there are lower cost bundled options from the like of Kali Audio, IK Multimedia iloud, KRK etc. These might not get into the recommended professional studio level of adequate headroom for label reviews at a ref level of 85dB but maybe perfectly adequate for a smaller private setup. Calibration and room tuning being a separate topics.
So, no magic bullet there but working on headphones and QC on 5.1 speaker layouts, a Atmos enabled soundbar, side loading the MP4 onto Apple devices with the right headphones/buds are all good ways to assess how your Atmos mix translates to different playback scenarios.
Best,
Adam